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The Macrobiotic Foundation of Central Florida is an organization dedicated to providing information, support and activities for its members and the community on the macrobiotic way of living. This begins with a reorientation of everyday eating using natural foods, and continues through accepting responsibility for keeping our physical, mental, emotional, and spiritual lives in harmony with ourselves, our families, our community, and with society and nature.

Calendar of Upcoming Events – WINTER/SPRING 2104


Potluck Dinners

Our next potluck dinner will be held on Saturday, March 8th, at 6:00 PM.  

Come to share delicious food and enjoy each other's company!  

This month we will have Anne and Maury Fitzgerald, owners of Fresh 24 Market. They will share their knowledge of local sustainable and organic farming and discuss their process for gathering the best local food available for their store from local farmers.  

$5 members, $7 non-members with a dish $12 members, $15 non-members without a dish

To be held at the home of Robyn Martin, 2812 Will O The Green, Winter Park, FL 32792.

Please RSVP to 407-310-6254  (You don't HAVE TO RSVP, but it's really helpful in planning how to set up for the event.)  Or you can respond by email to robynrolf@gmail.com

Directions from 1-4: Exit at Fairbanks and go east, about 4.5 miles. Fairbanks eventually turns into Aloma. Keep on Aloma until you reach Ranger and turn right. (Ranger is one light before Semoran). You will come to Scarlet, at a 4-way stop. Continue straight and Will O The Green will be the second street on your right. Please note: parking is only allowed on the north side of the street, the side across from Robyn's house.  407-310-6254

We strive to hold potlucks on the second Saturday of every month at 6:00 PM. Please come out and join us – it’s a great opportunity to socialize with your fellow macro buddies, meet new people and partake of some of the best dishes in town.

Potlucks are also a big help for people new to macrobiotics, a place where they can get their questions answered and also get inspired to improve their diets and lifestyles. Details

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OUR COMMITMENT IS TO EXPOSE OUR COMMUNITY TO A BALANCED, HARMONIOUS LIFESTYLE THROUGH EDUCATION AND SUPPORT, THUS CREATING ONE PEACEFUL WORLD.

Patrick McCarty

READ "A TRIBUTE TO PATRICK McCARTY" by Lino and Jane Stanchich
PHOTOS AND MORE

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ewlogocoralsmWe have a great resource!
The new East West Center for Macrobiotics website including e-Books online! EastWestMacrobiotics.com


There a many excellent articles to read and a great list of e-Books for purchase and download. Prices range from $3.00 to $8.00.

recipeatticContribute a Recipe OR
Request a Recipe

We have a new format for creating an archive of recipes. Please take a look at our recipe page and pull one of your favorite recipes out of the attic (or cupboard) and submit it to share with others. Details