





© Copyright 2006-2009 Central Florida Macrobiotic Foundation
Website Design © Copyright 2006-2009 Laura Hardy Graphic Communications. All Rights Reserved
The Macrobiotic Foundation of Central Florida is an organization dedicated to providing information, support and activities for its members and the community on the macrobiotic way of living. This begins with a reorientation of everyday eating using natural foods, and continues through accepting responsibility for keeping our physical, mental, emotional, and spiritual lives in harmony with ourselves, our families, our community, and with society and nature.
Calendar of Upcoming Events

June 19 – DETAILS
What better way to escape Florida’s heat and humidity than to jump into thepool at Rocky and Mike Brown’s? After a refreshing dip, indulge in a potluck dinner.
PLEASE Call the Macro Hot Line to RSVP: 407.672.2356
We strive to hold potlucks on the second Saturday of every month at 6:00 PM. We sometimes don’t meet in July and August. Please come out and join us – it’s a great opportunity to socialize with your fellow macro buddies, meet new people and partake of some of the best dishes in town.
Potlucks are also a big help for people new to macrobiotics, a place where they can get their questions answered and also get inspired to improve their diets and lifestyles.
OUR COMMITMENT IS TO EXPOSE OUR COMMUNITY TO A BALANCED, HARMONIOUS LIFESTYLE THROUGH EDUCATION AND SUPPORT, THUS CREATING ONE PEACEFUL WORLD.
Patrick McCarty
READ "A TRIBUTE TO PATRICK McCARTY" by Lino and Jane Stanchich
PHOTOS AND MORE

We have a great new resource!
The new East West Center for Macrobiotics website including e-Books online! EastWestMacrobiotics.com
There a many excellent articles to read and a great list of e-Books for purchase and download. Prices range from $3.00 to $8.00.
Contribute a Recipe
Request a Recipe
We have a new format for creating an archive of recipes. Please take a look at our recipe page and pull one of your favorite recipes out of the attic (or cupboard) and submit it to share with others. Details