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The Macrobiotic Foundation of Central Florida is an organization dedicated to providing information, support and activities for its members and the community on the macrobiotic way of living. This begins with a reorientation of everyday eating using natural foods, and continues through accepting responsibility for keeping our physical, mental, emotional, and spiritual lives in harmony with ourselves, our families, our community, and with society and nature.


We are deeply saddened to announce that Michio Kushi, macrobiotic educator, natural foods pioneer, and founder and chairman of Kushi Institute, passed away in Boston where he lived on Sunday, December 28. He was 88.

He lived a long and fulfilling life and dedicated himself to the realization of one healthy, peaceful world.

We were inspirired and enlightened by Michio and he will be greatly missed.

Additoinal Info:


Calendar of Upcoming Events – WINTER 2015

Macrobiotic Potluck Dinner and Tribute to Michio Kushi

michiokushitreePreserving the Legacy... Furthering the Dream

Saturday, January 10, 2015
6:00 – 8:30 pm

Hosted by Mike & Rocky Brown

Michio Kushi’s vision was to teach, guide, and inspire individuals towards greater personal freedom, health and happiness. Let’s get together and share our stories of how Michio has touched all our lives…

$5 members, $7 non-members with a dish
$12 members, $15 non-members without a dish

Home of Mike & Rocky Brown
7043 Burnway Drive, Orlando | 407.226.6963


Potluck Dinners

Please check back for updates on dates and location.

Come to share delicious food and enjoy each other's company!  

$5 members, $7 non-members with a dish $12 members, $15 non-members without a dish.  

We strive to hold potlucks on the second Saturday of every month at 6:00 PM. Please come out and join us – it’s a great opportunity to socialize with your fellow macro buddies, meet new people and partake of some of the best dishes in town.

Potlucks are also a big help for people new to macrobiotics, a place where they can get their questions answered and also get inspired to improve their diets and lifestyles. Details


Patrick McCarty

READ "A TRIBUTE TO PATRICK McCARTY" by Lino and Jane Stanchich


ewlogocoralsmWe have a great resource!
The East West Center for Macrobiotics website including e-Books online!

There a many excellent articles to read and a great list of e-Books for purchase and download. Prices range from $3.00 to $8.00.

recipeatticContribute a Recipe OR
Request a Recipe

We have a new format for creating an archive of recipes. Please take a look at our recipe page and pull one of your favorite recipes out of the attic (or cupboard) and submit it to share with others. Details